Beach Body Barre

Danceworks Mondays 8-9pm and Thursdays 7-8pm

One LDN Tuesdays 1-1.45pm

Nouveax way to work the entire body- based on ballet & pilates principles combined with 3D metabolic conditioning.  Use all muscle groups , fibre types and energy systems.

Guaranteed to shred your body to a higher level of fitness.

As seen in:
Time-Out-Logo

Testimonial

‘I have NEVER felt so rinsed, yet so amazing afterwards. Didn’t know what to expect, fresh new movements that my whole body will be feeling for a week.  I thought it was fit…’

V, student, cheerleader and member of Danceworks