Beach Body Barre
Danceworks Mondays 8-9pm and Thursdays 7-8pm
One LDN Tuesdays 1-1.45pm
Nouveax way to work the entire body- based on ballet & pilates principles combined with 3D metabolic conditioning. Use all muscle groups , fibre types and energy systems.
Guaranteed to shred your body to a higher level of fitness.
Testimonial
‘I have NEVER felt so rinsed, yet so amazing afterwards. Didn’t know what to expect, fresh new movements that my whole body will be feeling for a week. I thought it was fit…’
V, student, cheerleader and member of Danceworks