Beach Body Barre
Danceworks Mondays 8-9pm and Thursdays 7-8pm
One LDN Tuesdays 1-1.45pm
Nouveax way to work the entire body- based on ballet & pilates principles combined with 3D metabolic conditioning. Use all muscle groups , fibre types and energy systems.
Guaranteed to shred your body to a higher level of fitness.
‘I have NEVER felt so rinsed, yet so amazing afterwards. Didn’t know what to expect, fresh new movements that my whole body will be feeling for a week. I thought it was fit…’
V, student, cheerleader and member of Danceworks